I, Eric, live by the philosophy that our predominant, daily thoughts shape and form the circumstances of our lives and people are right only to their limited capacity of experience.
I practice to not take things personally. I understand that everyone has different insights and expectations of the world. And it is for this uniqueness that I dance and revel in our diversity. I say, the commonalities we identify within our relationships are comforting and familiar, indeed, but finding inspiration in diversity is what paves the road to expansion. My yoga practice illuminates my path, a constant student, and I yearn to stay humble and inspired, grateful for my life of learning and love.
I teach a meditative, musical, fluid vinyasa flow. I encourage my yogis to explore consciousness and experience awareness through the energetic cues of the subtle body. My classes are an experience into yourself to notice the dynamic scintillation, to feel the deep driving emotion, and to integrate the two with the body and mind. It's a practice of gratitude for self, balancing acceptance with non-attachment, and finding peace and beauty in all things through movement.
My practice is super playful and explorative, and I look to expand the barriers of thought and physicality through utilization of the energetic breath and sentient body mindfulness. It is my heart's intention for my practice to influence my instruction—creating a challenging yet fun class for my students.